Publishers: Albyn Press
Publication date: 1971
Zen Macrobiotic Cooking is the wise and ancient Zen art of selecting and preparing food to produce longevity and rejuvenation. In this unique cookery guide, Michel Abehsera gives us both an introduction to the food and well over 200 recipes.
Michel Abehsera was trained in this style of cookery by the world's greatest expert in Zen diet, George Ohsawa, who, more than anyone else, has shown the scientifically sound principles underlying ancient Zen traditions of diet. And there can be no doubt that this, the traditional food of ancient Japan, induces both good health and encourages longevity.
Chipping and age-related wear to d/j
Rare and hard to find
Publishers: Albyn Press
Publication date: 1971
Zen Macrobiotic Cooking is the wise and ancient Zen art of selecting and preparing food to produce longevity and rejuvenation. In this unique cookery guide, Michel Abehsera gives us both an introduction to the food and well over 200 recipes.
Michel Abehsera was trained in this style of cookery by the world's greatest expert in Zen diet, George Ohsawa, who, more than anyone else, has shown the scientifically sound principles underlying ancient Zen traditions of diet. And there can be no doubt that this, the traditional food of ancient Japan, induces both good health and encourages longevity.
Chipping and age-related wear to d/j
Rare and hard to find
